What is Hypermobility / EDS Therapy?
Hypermobility and Ehlers-Danlos Syndrome (EDS) can make daily movement challenging due to joint instability, fatigue, and discomfort. Physical therapy focuses on restoring control and confidence by gently strengthening the supporting muscles, improving posture, and developing strategies for safe, sustainable movement.
What’s Involved in Therapy?
- Functional Assessment: Evaluating strength, posture, and joint mobility to identify specific needs.
- Joint Stabilization Exercises: Controlled, low-impact movements designed to improve alignment and control.
- Manual Therapy: Gentle, supportive techniques to relieve tension and restore balance.
- Education: Training on posture, pacing, and movement strategies for everyday life.
Who Can Benefit?
Adults
- Joint instability and pain
- Postural fatigue or dizziness
- Chronic musculoskeletal pain
- Reduced coordination or confidence
Children & Teens
- Frequent sprains or “giving way” joints
- Poor posture and endurance
- Motor control challenges
- Support for safe physical activity
Gentle, progressive, and empowering. Our therapy approach helps clients move safely and confidently, supporting long-term stability and comfort.
Book a Hypermobility Session
At a Glance
- Customized stabilization plan
- Low-impact strengthening
- Focus on energy conservation
- Education for long-term care
Learn how therapy for Hypermobility / EDS can help you move with stability and confidence.
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